Julie’s Diary
The honest story of my weight-loss, one week at a time
Hangry Weight Loss: 2 Waring Signs I was Hungry by 8 am
The alarm went off at 5.00 am this morning. With temperatures still soaring, the dogs needed walking before the pavements became too hot for their little paws. At that point, everything was fine, but who knew I would be feeling Hangry in a few hours. I was awake,…
Overcoming Imposter Syndrome
Let’s discuss something I often see in my Slimming World group: Imposter Syndrome. It’s that nagging feeling that you don’t deserve your successes and that you’re not “really” someone who can lose weight and keep it off. You might think, “This is just a lucky week,”…
Eating Out
Eating out doesn’t have to mean abandoning your healthy plan; you can make it work! Dining out is one of life’s great pleasures. Whether it’s a catch-up with friends, a family celebration, or just a well-earned break from cooking, when you are eating, it should be…
Welcome to Slimming with Julie
If you’ve found your way here, welcome. This isn’t a website about perfection. It’s not about quick fixes or pretending I’ve got everything worked out. It’s simply my diary. A place where I can share the reality of losing weight, one day at a time. Like many people,…
Explore My Topics
Healthy Eating Tips
Weight Loss Strategies
My Weight Loss Journey
Being a Slimming Consultant
Fitness and Exercise
Recipes and Meal Ideas
Join Me On My Journey
Whether you’re looking to lose weight, build confidence or simply feel healthier, you’re very welcome here.
If you live further away, you can still follow my journey on Facebook, under the page SlimmingWithJulie where I share recipes, ideas and the ups and downs of real life.
If you live near Faringdon or Witney, I’d love to welcome you to one of my Slimming World groups.
Faringdon United Church, Coxwell Street, Faringdon on Wednesday 5.30 pm
Witney Town Bowls Club, Station Lane, Witney on Thursday at 9.30, 11.00 and 5.30